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1. MOV Video Tool+
  1. 1.1 Best MOV Converter
  2. 1.2 Free MOV Converter
  3. 1.3 MOV to MP4 Converter Online
  4. 1.4 MOV to AVI Converter
  5. 1.5 MOV to WMV Converter
  6. 1.6 MP4 to MOV Converter Online
  7. 1.7 AVI to MOV Converter
  8. 1.8 AVI to MOV Converter Online
  9. 1.9 MKV to MOV Converter Online
  10. 1.10 MTS to MOV Converter
  11. 1.11 Free MOV to AVI Converter
  12. 1.12 Convert MOV to MP4 Android
2. Convert MOV to Other Format+
  1. 2.1 Convert MOV to MP4
  2. 2.2 Convert MOV to MP4 Free
  3. 2.3 Convert MOV to MP4 Mac
  4. 2.4 Convert MOV to MP3
  5. 2.5 Convert MOV to WMV
  6. 2.6 Convert MOV to DVD
  7. 2.7 Convert MOV to FLV
  8. 2.8 Convert MOV to AVI Mac
  9. 2.9 Convert MOV to MKV
  10. 2.10 Convert MOV to WMA
  11. 2.11 import MOV to iMovie
  12. 2.12 Convert MOV to Adobe
  13. 2.13 Convert MOV to WMV Mac
  14. 2.14 Convert MOV to MPG
  15. 2.15 Convert MOV to MPEG
  16. 2.16 Convert MOV to WAV
  17. 2.17 Convert MOV to 3GP
  18. 2.18 Convert MOV to WebM
  19. 2.19 Convert MOV to VOB
  20. 2.20 Convert MOV to M4V
  21. 2.21 Convert MOV to SWF
  22. 2.22 Convert MOV to HTML5
  23. 2.24 QuickTime to Media Player
  24. 2.25 Convert MOV to iTunes
  25. 2.26 Convert MOV to QuickTime
  26. 2.27 Convert MOV to JPG
  27. 2.28 Convert MOV to GIF
  28. 2.29 Convert MOV to MP4 FFmpeg
3. Convert Other Format to MOV+
  1. 3.1 Convert MP4 to MOV
  2. 3.2 Convert MP4 to MOV Mac
  3. 3.3 Convert MKV to MOV
  4. 3.4 Convert WMV to MOV
  5. 3.5 Convert WMV to MOV Online
  6. 3.6 Convert WMV to MOV on Mac
  7. 3.7 Convert FLV to MOV Online
  8. 3.8 Convert MPG to MOV
  9. 3.9 Convert M4V to MOV
  10. 3.11 Convert 3GP to MOV Online
  11. 3.12 Convert WebM to MOV
  12. 3.13 Convert AVCHD to MOV
  13. 3.14 Convert MOD to MOV
  14. 3.15 Convert MXF to MOV
  15. 3.16 Convert WLMP to MOV
  16. 3.17 Convert VOB to MOV
  17. 3.18 Convert DAT to MOV
  18. 3.19 Convert MTS to MOV Mac
  19. 3.20 Convert MTS to MOV Online
  20. 3.21 Convert M2TS to MOV
  21. 3.22 Convert DV to MOV
  22. 3.23 Convert SWF to MOV
  23. 3.24 Convert Windows DVD Maker to MOV
  24. 3.25 Convert FLV to MOV
  25. 3.26 Convert GIF to MOV
4. Play & Edit MOV Tips+
  1. 4.1 How to Play MOV
  2. 4.2 Play MOV on TV
  3. 4.3 MOV Player
  4. 4.4 MOV Player for Android
  5. 4.5 Reduce Size of MOV
  6. 4.6 Make MOV smaller
  7. 4.7 Compress MOV
  8. 4.8 Add metadata to MOV
  9. 4.9 VLC Not Play MOV
  10. 4.10 Play MOV on iPhone/iPad
  11. 4.11 Top 8 MOV Editor
  12. 4.12 How to Rotate MOV Files
  13. 4.13 What is an MOV Files

How to Reduce MOV File Size on Windows and Mac

by Kayla Morrison • 2024-01-11 10:28:08 • Proven solutions

MOV format is a highly compatible video format developed by Apple, but it always large-sized and takes much space on your Mac. If you want to email a clip or simply need more storage space, then you may need to reduce MOV file size to make the most efficient use of your storage space. To help you achieve that, the best methods about how to reduce MOV video size on Windows/Mac and online are introduced below.

Reduce MOV File Size Without Losing Quality on Windows/Mac

Wondershare UniConverter (originally Wondershare Video Converter Ultimate) is what we recommend most to reduce MOV video file size on Windows/Mac. It enables MOV compression by modifying video and audio settings according to your needs, and you can change your video resolution, bit rate, format, and more others with a 20 seconds preview. Edit MOV videos can also be done here to downsize MOV, and you can cut your unwanted parts by trimming or cropping and make other features as you need. Here is a detailed guide about how to reduce the size of MOV on Windows/Mac.

Wondershare UniConverter - All-in-One Video Converter

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  • Reduce MOV file size by changing video resolution, bit rate, frame rate, encoder, formats, etc.
  • Edit videos with advanced video editing functions, like trimming, cropping, adding watermarks, subtitles, etc.
  • Best YouTube to MP3 converter for Windows/Mac to convert YouTube to MP3 with 30X faster conversion speed than any conventional converters.
  • Toolbox with additional functions like Screen Recorder, VR Converter, GIF Maker, Fixing Media Metadata, and more.
  • Supported OS: Windows 10/8/7/XP/Vista, macOS 11 Big Sur, 10.15 (Catalina), 10.14, 10.13, 10.12, 10.11, 10.10, 10.9, 10.8, 10.7.

Video Tutorial: How to Reduce MOV Size on Windows with Wondershare UniConverter

Steps to Reduce MOV File Size on Windows, Similar on Mac

Before you start to reduce the MOV file size on your PC, you should download and install it first. It's safe and free to download and install. Mac users can also download the Mac version and follow the similar steps below to reduce MOV file size without losing quality.

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Step 1 Add MOV (QuickTime) Files

Click the add files button to load your destination MOV file from your PC. Or you can directly drag and drop your desired MOV videos to the program. Multiple MOV files can be added here.

load MOV files to this MOV compressor

Step 2 Choose Output Video Format

Then click the drop-down icon beside the Output Format: option and select Video > MOV, also a video resolution. You can change the output format if you want to play your MOV videos on other devices such as iPhone/iPad, then go to the Device tab to find the desired format.

choose MOV output format

Optional Cut the Unwanted Parts of MOV Files

Click the left editing icon under the just imported MOV video to get a separate Trim window, then refer to Trim Video to learn how to cut the unnecessary part of the video file. You can get the Crop window by clicking on the second crop icon.

cut MOV to reduce file size

Step 3 Customize Settings for MOV (QuickTime) Video

Then click the Compress icon on the Target bar; a new window will open. You're allowed to reset the MOV file parameters like resolution, bit rate, and file size, tap on the Preview button to check what it will be and click the OK button to save the changes.

change MOV settings to reduce size

Step 4 Reduce MOV File Size on Mac

Click the Start All button to start reducing the MOV file size on your Mac. Once it finished, switch to the Finished tab to get the reduced MOV videos.

reduce MOV file size Mac


If you just want to reduce one MOV file in a much easier way, then you should learn How to Compress MOV Easily >> for detailed steps.

For a better experience on reducing MOV size, we recommend Wondershare UniConverter for you as it can compress MOV faster and in batch, edit videos with a real-time preview, and has more additional functions. Free download and have a try!

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Kayla Morrison

Kayla Morrison

staff Editor

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