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Top 5 Free Ways to Convert MOV to MP4 on Mac Effortlessly

by Christine Smith • 2024-02-27 11:21:57 • Proven solutions

Developed by Apple Computers, MOV is a video container format that is mainly used by Apple QuickTime for storing video files. MOV files are uncompressed, large, and commonly used by Mac users. Though MOV files are compatible with Mac OS X, there are times when these MOV videos can’t open in QuickTime properly. Additionally, these files occupy lots of space on your system and also cannot be played on other portable devices, gaming consoles, or uploaded in video-sharing sites.

In all the above-listed situations, the best solution is to convert MOV to MP4 Mac. MP4 is the most popular and commonly used video format that is compatible with almost all media players and portable devices. Check out various solutions on how to convert MOV to MP4 on Mac in the below parts of the article. If you're using a Windows computer, you may want to know how to play MP4 on Windows Media Player, which may help you to make the video playback on your computer.

5 easy-to-use tools list in this article:

Part 1. [Most-Recommended] Best MOV to MP4 Converter for Mac

There are different types of MOV to MP4 converters on Mac. If you are in search of a powerful tool that takes complete care of all your conversion need, Wondershare UniConverter (originally Wondershare Video Converter Ultimate) is the best choice. The professional software is available for Mac as well as the Windows system and is specially designed for conversion purposes with a host of additional advanced settings.

Wondershare UniConverter

Security Verified. 5,481,347 people have downloaded it.
  • Allows converting MOV to MP4 on Mac without any quality loss
  • MOV to MP4 video conversion is 30 times faster as compared to other conventional converters
  • Convert multiple MOV files to MP4 format with just simple clicks
  • Convert MOV to other 1000+ video/audio formats, and specific device targeted preset profiles
  • Download or record videos from 10,000+ video sharing sites
  • Industry-leading APEXTRANS technology converts videos with zero quality loss or video compression
  • Versatile toolbox combines video metadata editor, GIF maker, video compressor, and screen recorder

How to Convert Any video to MP4?

Find more video ideas from Wondershare Video Community.

Step 1 Add MOV file(s) to Wondershare MOV to MP4 Converter Mac.

Download, install and launch Wondershare UniConverter on your Mac system. Go to the Converter section. Drag and drop desired MOV file(s) from the Mac system to the software interface. You can also add the files by clicking on the Add Files icon on the left-top corner.

Launch Wondershare MOV to MP4 Converter Mac and add MOV files

Step 2 Select MP4 as MOV to the MP4 output format.

Click the drop-down icon beside the Output Format option to enter the format panel, select the MP4, and resolution from the Video tab as the desired output format. You're optional to click the Pencil icon to build a new format with customized frame rate, encoder, bitrate, etc.

Select MP4 as the output format for the MOV to MP4 conversion on Mac

Step 3 Convert MOV files to MP4 on Mac.

Finally, click the Start All button to convert .mov to .mp4 on Mac. You can choose the file location by clicking on the Finished icon.

start converting MOV to MP4 on Mac

Your MOV files will be converted to MP4 format after a while. As both Mac and Windows versions have similar interface and functions, you can follow the same steps above on the Windows version or watch the video below to learn more details.

Free Download Free Download

Part 2. Other 3 Ways to Convert MOV to MP4 Mac Free Online

1. iMovie

iMovie is a video editing software by Apple to be used on Mac and iOS devices. This free to use video player and editor also works as a decent video conversion tool. So for your basic MOV to MP4 Mac conversion needs, you can simply use the iMovie app present on your Mac system.

Step on how to convert MOV to MP4 on Mac using iMovie:

Step 1: Launch iMovie Mac MOV to MP4 converter app on your Mac. If you cannot find the icon of the app in your dock, go to Finder > select Applications > hit on iMovie from the list.

Launch iMovie

Step 2: Open the File menu and select “New Movie” from the drop-down list. Select the option of “No Theme” if you are asked to choose any.

set NO theme

Step 3: Next, opt for “Import Media.” Browse and add the MOV file that you want to convert by selecting and hitting the 'Import Selected' button present at the right-bottom hand corner.

Add MOV files to iMovie

Step 4: The selected MOV video will open as a new Project. Next, go to the app toolbar, select File, and choose the Share option.

choose file and share

Step 5: In the subsequent window, click the File button and, if needed, edit the preferences and then click the Next button.

convert MOV to MP4 iMovie

Step 6: From the new pop-up window, enter the location where you want to save the converted MOV file. Finally, click Save to start the MOV to the MP4 conversion process.

2. QuickTime

Another simple and straightforward MOV to MP4 converter Mac is QuickTime Pro. The default media player for the Mac platform is QuickTime, which is free to use, while QuickTime Pro is the paid version of the same. The Pro program comes with an array of features, including conversion, editing, authoring, and others. So if you do not want to install any third-party software on your Mac, go for QuickTime Pro for video conversion.

Steps on how to convert MOV to MP4 Mac using QuickTime Pro:

Step 1: Install and launch the QuickTime Pro app on your Mac system. Open the drop-down menu at the File tab from the top bar. Select “Open File…” to browse and add MOV files present on your Mac.

Step 2: Once the files are added, the option of “Export…” from the drop-down menu will be activated. Select to move ahead.

Step 3: The Export panel will show a list of options. Select the “Movie to MPEG-4” option.

Step 4: Click Save to start converting MOV files to MP4 format.

convert MOV to MP4 Mac with Quicktime

The steps above will quickly convert MOV to MP4 Mac QuickTime.

3. Wondershare Free Video Converter - Best Free Video Converter for Mac

The professional desktop software is undoubtedly the best way to convert MOV to MP4 on Mac and Windows, but the full features of these tools need to be paid. So if you are in search of a free, simple, and quick way to convert MOV to MP4 on Mac or Windows, Wondershare Free Video Converter will prove to be the right choice. This free-to-use desktop software has a very similar interface and functions with Wondershare UniConverter as it is the free version of it. So it allows converting MOV videos to MP4 or iOS and other device compatible formats with the same steps in Part 1. Besides, the software also allows downloading YouTube videos and playlists in high quality.

Steps to Convert MOV to MP4 on Mac with Wondershare Free Video Converter:

Step 1: Download, install, and launch Wondershare Free Video Converter on your Mac. Then you'll come to the Convert tab by default.

Step 2: To add the desired MOV videos, you can simply drag and drop to the software interface or can click on the Add Files button to browse videos from Mac.

Step 3: Select MP4 or other compatible video formats as your target video format. You should click on the Convert all files to option and then choose the Video tab, and the formats list will open up.

Step 4: Finally, click on the Convert All button on the right-bottom corner to start converting MOV to MP4 for free.

Convert MOV to MP4 Mac free

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Part 3. Comparison Table of the MOV to MP4 Converters on Mac

The above parts of the article have mentioned three best ways to convert MOV to MP4 on Mac. Each of the suggested solutions has its pros and cons. Depending upon your requirements, many files, and other factors, you can decide upon the best-suited solution. Given below is a comparison table that will further help you with the task of selecting an apt converter.

Software Name/Features Wondershare UniConverter Wondershare Free Video Converter Free Online Video Converter
Supported OS Windows/Mac Windows/Mac Windows/Mac
Convert Online MOV to MP4 Yes Yes No
Convert Local MOV to MP4 Yes Yes Yes
Supported Input formats Almost all significant formats ( more than 1000) All popular video formats An array of popular video, audio formats
Supported Output formats All commonly used formats and device-specific formats iOS and other device-specific formats Commonly used video, audio formats
Conversion Speed Very Fast Fast Normal

1. 30 times faster speed than other converters

2. Allows batch conversion of multiple files

3. Support additional features like editing, creating DVDs, converting DVDs, and others.

4. It allows downloading and recording videos from more than 10,000 sites.

1. Free to Use

2. Decent list of the supported input list

3. Fast conversion speed

4. It allows downloading videos from YouTube.

1. Free to use

2. No need for download or installation

3. Support a decent list of input and output formats


1. Paid software.

2. It needs to be downloaded and installed.

1. Slower converting speed than the paid version.

2. Get a unique watermark on the converted videos like most freeware you can find.

1. Dependent on the availability of an internet connection.

2. No functions on downloading, burning, or recording.

3. Convert only two files once a time.

4. Support to upload only up to 100MB file

It can be concluded that Wondershare UniConverter is the best and all-rounder professional MOV to MP4 Converter for Mac that takes care of file quality, speed, and overall conversion process. So, if budget is not a constraint, then wait no more and download the software to enjoy its fantastic list of features.

Free Download Free Download

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Christine Smith

Christine Smith

chief Editor

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