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1. MOV Video Tool+
  1. 1.1 Best MOV Converter
  2. 1.2 Free MOV Converter
  3. 1.3 MOV to MP4 Converter Online
  4. 1.4 MOV to AVI Converter
  5. 1.5 MOV to WMV Converter
  6. 1.6 MP4 to MOV Converter Online
  7. 1.7 AVI to MOV Converter
  8. 1.8 AVI to MOV Converter Online
  9. 1.9 MKV to MOV Converter Online
  10. 1.10 MTS to MOV Converter
  11. 1.11 Free MOV to AVI Converter
  12. 1.12 Convert MOV to MP4 Android
2. Convert MOV to Other Format+
  1. 2.1 Convert MOV to MP4
  2. 2.2 Convert MOV to MP4 Free
  3. 2.3 Convert MOV to MP4 Mac
  4. 2.4 Convert MOV to MP3
  5. 2.5 Convert MOV to WMV
  6. 2.6 Convert MOV to DVD
  7. 2.7 Convert MOV to FLV
  8. 2.8 Convert MOV to AVI Mac
  9. 2.9 Convert MOV to MKV
  10. 2.10 Convert MOV to WMA
  11. 2.11 import MOV to iMovie
  12. 2.12 Convert MOV to Adobe
  13. 2.13 Convert MOV to WMV Mac
  14. 2.14 Convert MOV to MPG
  15. 2.15 Convert MOV to MPEG
  16. 2.16 Convert MOV to WAV
  17. 2.17 Convert MOV to 3GP
  18. 2.18 Convert MOV to WebM
  19. 2.19 Convert MOV to VOB
  20. 2.20 Convert MOV to M4V
  21. 2.21 Convert MOV to SWF
  22. 2.22 Convert MOV to HTML5
  23. 2.24 QuickTime to Media Player
  24. 2.25 Convert MOV to iTunes
  25. 2.26 Convert MOV to QuickTime
  26. 2.27 Convert MOV to JPG
  27. 2.28 Convert MOV to GIF
  28. 2.29 Convert MOV to MP4 FFmpeg
3. Convert Other Format to MOV+
  1. 3.1 Convert MP4 to MOV
  2. 3.2 Convert MP4 to MOV Mac
  3. 3.3 Convert MKV to MOV
  4. 3.4 Convert WMV to MOV
  5. 3.5 Convert WMV to MOV Online
  6. 3.6 Convert WMV to MOV on Mac
  7. 3.7 Convert FLV to MOV Online
  8. 3.8 Convert MPG to MOV
  9. 3.9 Convert M4V to MOV
  10. 3.11 Convert 3GP to MOV Online
  11. 3.12 Convert WebM to MOV
  12. 3.13 Convert AVCHD to MOV
  13. 3.14 Convert MOD to MOV
  14. 3.15 Convert MXF to MOV
  15. 3.16 Convert WLMP to MOV
  16. 3.17 Convert VOB to MOV
  17. 3.18 Convert DAT to MOV
  18. 3.19 Convert MTS to MOV Mac
  19. 3.20 Convert MTS to MOV Online
  20. 3.21 Convert M2TS to MOV
  21. 3.22 Convert DV to MOV
  22. 3.23 Convert SWF to MOV
  23. 3.24 Convert Windows DVD Maker to MOV
  24. 3.25 Convert FLV to MOV
  25. 3.26 Convert GIF to MOV
4. Play & Edit MOV Tips+
  1. 4.1 How to Play MOV
  2. 4.2 Play MOV on TV
  3. 4.3 MOV Player
  4. 4.4 MOV Player for Android
  5. 4.5 Reduce Size of MOV
  6. 4.6 Make MOV smaller
  7. 4.7 Compress MOV
  8. 4.8 Add metadata to MOV
  9. 4.9 VLC Not Play MOV
  10. 4.10 Play MOV on iPhone/iPad
  11. 4.11 Top 8 MOV Editor
  12. 4.12 How to Rotate MOV Files
  13. 4.13 What is an MOV Files

How to Convert MOV to JPG Easily

by Kayla Morrison • 2024-01-11 10:28:07 • Proven solutions

“How can I convert MOV to JPEG or JPG in macOS Mojave 10.14 ?” --- A Question from Quora

MOV is a popular and standard format used by video files in the Apple QuickTime application. Videos, in general, can be termed as a collection of some frames. So if you want any particular frame/frames in the form of still images, you need to convert MOV to JPG. Moreover, JPG is a widely used image format and is compatible with playing on some devices and players. To help you convert MOV to JPG/JPEG/PNG, many converters are available – online, professional desktop software, freeware, and others. Choose the best suitable one, depending on your requirements.

Part 1. All-in-One MOV to JPG Converter in Mac/Windows

For all your conversion needs, including MOV to JPG, we recommend Wondershare UniConverter (originally Wondershare Video Converter Ultimate), a professional program with an array of additional features. For Mac users, the program is compatible with Mac OS X10.6 -10.14. Its Windows version is available as well. More than 1,000 formats are supported by the software for conversion, including HD, 4K, and others. With 30X faster speed, the conversion process leads to lossless quality files, and batch processing is also supported. Additionally, the built-in video editor also facilitates editing videos before converting. Additional features include video download, video transfer, DVD burning, and others.

Wondershare UniConverter - All-in-One Video Converter

Security Verified. 5,481,347 people have downloaded it.
  • Convert MOV to JPG, GIF, MP4, WMV, MKV, AVI, and other 1000 formats without quality loss.
  • Edit videos with advanced video editing functions, like trimming, cropping, adding watermarks, subtitles, etc.
  • Best YouTube to MP3 converter for Windows/Mac to convert YouTube to MP3 with 30X faster conversion speed than any conventional converters.
  • Toolbox with additional functions like Screen Recorder, VR Converter, GIF Maker, Fixing Media Metadata, and more.
  • Supported OS: Windows 10/8/7/XP/Vista, macOS 11 Big Sur, 10.15 (Catalina), 10.14, 10.13, 10.12, 10.11, 10.10, 10.9, 10.8, 10.7.

Steps on how to convert MOV to JPG using Wondershare UniConverter:

Step 1 Add MOV file to Wondershare MOV to JPG converter.

Open Wondershare UniConverter on your PC/Mac. Click the +Add File button or drag files to the center of the interface from the Converter section to import the MOV file from your computer.

Add mov file to converter

Step 2 Play the MOV video.

The added video appears as a thumbnail on the program interface. Click the play icon on the thumbnail image to start playing the video in the new window.

play MOV video

Step 3 Convert MOV to JPG.

The new window where the video is played opens the drop-down menu at the capture icon on the bottom-right corner and click Settings tab.

make settings before MOV to JPG

A new Settings window will open, from where select JPG as the format and location on PC where you want to save the image at the Save to tab. Finally, click the OK button to complete the process.

convert mov to jpg

Free Download Free Download

Part 2. How to Convert MOV to JPG Free on Windows 10

For Windows users, who want to convert their MOV video files to JPEG for free, DVDVideoSoft Free Video to JPG Converter proves to be a good choice. The program has a simple interface and allows extracting frames from the video with a single click. The software is safe to install and has no spyware or adware. The tool is compatible with Windows 10/8/7/Vista/XP SP3.

Steps on how to convert MOV to JPG free using DVDVideoSoft

Step 1: Install and open DVDVideoSoft Free Video to JPG Converter on your Windows 10 PC. From the main interface, click Add Files to browse and import the MOV video from your PC.

load MOV files to mov to jpg converter free

Step 2: At Save to, choose your system's location where you want to save the converted JPEG files.

set the target destination for JPG files

Step 3: Under the Extract, choose the video frames that you want to save as images.

set the settings for converting mov to jpg free

Step 4: Finally, click the Convert button to start the process to extract and convert MOV to JPG.

convert mov to jpg free

Limitations of using DVDVideoSoft Free Video to JPG Converter:

  • It does not work on the Mac system.
  • There are no added features for video editing and others.
  • The conversion process is not as fast as professional tools.

Part 3. How to Convert MOV to JPG/JPEG Online (Mac & Windows)

1. FileZigZag

If you are looking for an online MOV to JPG/JPEG converter, FileZigZag proves to be a good choice. The program works directly from your Windows/Mac browser and needs no software download, installation, or registration. The converted files are sent to your desired email id from where they can be downloaded. This free to use tool has a simple interface, helps in converting MOV to JPG/JPEG in sequence, and facilitates fast conversion process.

Steps on How to Convert MOV to JPG/JPEG in Sequence:

Step 1: Open on your PC browser. Click Select to add a MOV file from your computer. Alternatively, you can also drag and drop the files.

Step 2: At the Convert to tab, choose JPEG or JPG from the supported image files list.

Step 3: Enter the email address where you want to get the converted files.

Step 4: Click the Convert to begin the process to convert MOV to JPG online.

mov to jpg converter mac

2. OnlineConvertFree

OnlineConvertFree is a free online format converter. The web solution is not only restricted to MOV files to JPG conversions, but it also supports almost all other majorly used file types such as MP4, MKV, MTS, MPG, etc. Not only this, but the tool can also even convert images, documents, audios, and books to their relevant format. 

Step 1: Upload the MOV File. Launch the Internet browser on your computer, go to, click CHOOSE FILE, and select and upload a *.mov file you want to convert to JPG.

Step 2: Convert to JPG. Ensure that jpg is selected in the drop-down list and click CONVERT to convert MOV files to JPG. Once the process is complete, click Download to download the JPG file to your computer.


3. Aconvert

Aconvert is another online universal converter that can also convert MOV files to JPG free. With all the options present in the form of drop-down lists right on the landing page, it is easy to use this web tool for conversion regardless of your computer platform, i.e., Windows, Mac, or Linux.

Step 1: Upload the Source File. Open your default web browser, go to, click the Browse button, and select and upload the source MOV file you want to convert to JPG.

Step 2: Convert the Video to JPG. Ensure that JPG is selected in the Target format drop-down list. Choose your preferred size for the output image from the Resize image drop-down list (default is Keep original image size), and click CONVERT NOW! to convert files online with Aconvert. After conversion, click the Download icon from the right side of the output files listed under the Conversion Results section to download the JPG file(s).


Part 4. Comparison Table Among These 5 Converters

Once you have understood how to use each of the programs listed above to convert MOV files to JPG, you can refer to the following table to compare which tool is best for you:

App/Tool Speed Features Supported System
Wondershare UniConverter 30x Faster 1000+ Formats Support, Universal Converter, Video Compressor, Video Trimmer, Video Cropping, Adding Subtitles and Watermarks, DVD and Blu-ray Burning, Screen Recorder, Metadata Fixing, VR Converter Windows, Mac
DVDVideoSoft Average and As Per the Internet YouTube Video Downloader, YouTube to MP4 Converter, Playlist Downloader, Subtitle Downloader, Video Editor Windows
FileZigZag As Per Online Server Video Converter, Image Converter, Document Converter, Audio Converter, eBook Converter, Archive Converter, Webpage Converter Online, Can Be Accessed from Any Computer
OnlineConvertFree As Per Online Server Audio, Video, Document, Book, Image, and Archive Converter Online, Can Be Accessed from Any Computer
Aconvert As Per Online Server PDF, Document, Ebook, Image, Video, Audio, Archive, and Webpage Converter Online, Can Be Accessed from Any Computer

Choose your favorite way to create JPG/JPEG/PNG images from your MOV files. Wondershare UniConverter is what we most recommended for the Windows and Mac users. It is not only a MOV to JPG converter FREE DOWNLOAD but also the all-in-one video tool to convert, download, burn, transfer videos easily and quickly.

Free Download Free Download

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Kayla Morrison

Kayla Morrison

staff Editor

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