Spotify has over 6 million podcast titles to date. It has become one of the best sources for finding educational and entertaining podcasts from major creators. However, sometimes, we want to download these podcasts and listen to them offline or on another device on the go.
This raises the question: “Can we download and convert a Spotify podcast to MP3?”.
Well, the reality right now is like this:
- Limited offline listening – Spotify Premium users can download podcasts, but you can only listen to those files in the app.
- No MP3 export option – You can’t move downloaded podcasts to another device or media player.
- Data usage concerns – Streaming podcasts consume mobile data, which isn’t ideal for travel or limited data plans.
So, how can you legally download Spotify podcasts to MP3 without breaking any rules?
This guide explores free and legal methods to do just that.
In this article
Part 1. Is Downloading Spotify Podcasts Legal?
Downloading Spotify podcasts can be tricky if you don’t know how their policies and guidelines work. You can still download and convert a Spotify episode to MP3, but you need to know the following rules.
1. Spotify's Terms of Service: Music vs. Podcasts
Downloading, converting Spotify to MP3, and sharing those files online is not legal. However, there is a slight difference sometimes between music tracks and podcasts.
With music tracks, or songs, Spotify rarely gives permission to convert these tracks to MP3 for free and reuse them for various reasons. Spotify’s policy prohibits these actions.
When it comes to podcasts, in many cases the authors or creators allow redistribution and post their podcasts on the public domain. This means that, if the creator permits it, you can freely download and convert their Spotify podcast to MP3.
2. When Is Downloading Spotify Podcasts Legal?
To sum up, here is when it’s completely fine to download a Spotify podcast to MP3 on your device.
- The creator provides permission – Some podcasts are freely available on official websites or YouTube.
- The podcast is in the public domain – Some educational or classic content has no copyright restrictions.
- Personal offline use – Downloading any podcast for personal listening (without redistribution) is typically fine.
3. Avoid Illegal Methods
Something that you never want to do when trying to convert a Spotify podcast to MP3 is to use piracy tools.
Piracy tools that claim to “unlock” Spotify’s encrypted files violate copyright laws. Google and other search engines also penalize illegal tools that breach E-E-A-T (Experience, Expertise, Authoritativeness, and Trustworthiness) guidelines.
Having said that, what are the best free and legal ways to convert Spotify podcasts and download them to MP3?
Part 2. Save Spotify Podcast to MP3 Free without Quality Loss
UniConverter is a very powerful tool that allows you to record Spotify podcasts completely free and legally. All you have to do is download the tool for free, use a simple feature inside, and save your Spotify podcasts to your computer.
Before we proceed with the simple steps, you should get familiar with UniConverter and its capabilities. The Screen Record feature that we’ll be using to convert Spotify podcasts is just one part in its powerful multimedia tool arsenal.
This software can help you convert videos, compress images, enhance audio and video, completely manipulate files, and record Spotify podcasts without quality loss. Because of this, it might just be the only solution you need from this guide.

Best Spotify Podcast to MP3 Converter
Let's see how to use it.
Steps:
- Download Download the free software from here, install, and open it.
- Click on More Tools & Screen Recorder

- From here, select the Audio Recorder box

- Now, the default settings should be perfect for this process. If not, adjust the format and the audio driver boxes.

- Finally, click on “REC” and start playing the Spotify podcast that you want to convert to MP3.
Part 3. Use Spotify Podcast to MP3 Converter Online
A very fast and free Spotify podcast downloader to MP3 online tool that you can use is Paste Download. Before you proceed, please make sure, once again, that you have permission from the creator. Or, simply use the podcasts you download for personal offline use.
Paste Download is a simple tool where you just paste the podcast link, it converts it, and you can download it to your computer.
Here’s what you need to do.
Steps:
- Go to the platform by pasting this url: "https://pastedownload.com/spotify-mp3-downloader/" in youru browser.
- Open Spotify and copy the link to your podcast

- Paste the link to PasteDownload and wait for it to convert to MP3

- Now, click on the Download button

- Finally, a new window will pop up. Click on the Three Dots > Download.

Part 4. Download Spotify Podcasts to MP3 on Your Mobile
Android’s Google Play Store and Apple’s App Store have policy restrictions that prevent these types of apps from existing. If you really want to use an app to enable Spotify podcast download MP3 free, you might need to use unsecure APK versions of apps such as SpotiFlyer.
However, there’s a very simple way to convert Spotify podcasts for free and save them on your mobile devices, regardless of whether you’re using Android or iOS.
The solution is the same as the previous method above.
You can simply open your Chrome, Safari, or other browser on your mobile device and follow the same steps as above.
- Go to PasteDownload.
- Enter the podcast link.
- And download it.
This will save the MP3 podcast directly on your phone.
Part 5. Get Spotify Podcast Download to MP3 Free with Browser Extension
Finding a browser extension that can convert and download podcasts from the Spotify Web Player is extremely difficult. These extensions no longer exist or work since they’ve been causing Spotify lots of headaches.
Even if you find traces of some of these extensions, going to the chrome store will instantly reveal that they no longer exist.
Having said this, your safest and fastest option is to rely on legal, free, and powerful tools like UniConverter to download and convert as many Spotify podcasts to MP3 as you want.

Best Spotify Podcast to MP3 Converter
FAQs about Spotify Podcasts to MP3
1. Can you download Spotify podcasts to MP3?
Yes, you can download Spotify podcasts mainly using high-quality audio recording software like UniConverter or with a Spotify podcast to MP3 converter online. Mobile apps or browser extensions are not effective for this.
2. Is converting Spotify to MP3 legal?
This is only legal if the creators allow it or if you plan to simply listen to the podcasts and save them on your device without reusing them online or for other purposes.
3. How do I extract a podcast from Spotify?
Using UniConverter to record the podcast audio and save it as MP3 or other formats is the best way to extract a podcast from Spotify freely and legally and without losing quality.
4. What is the best Spotify podcast to MP3 converter online free?
The Spotify podcast download MP3 online converter that we showed above, PasteDownload, is the best and fastest tool to convert Spotify podcasts to MP3 online. However, this may result in quality loss, unlike when using a powerful software such as UniConverter.
Conclusion
If you don't have Spotify Premium or if you simply want to save Spotify podcasts to MP3 for offline use, you can always use the tools and methods we talked about in this article to convert a Spotify podcast to MP3 and enjoy listening to it whenever you want, wherever you want.
So, go ahead and follow the steps to get this done today.